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Best meal replacement shakes 2022: Quick and easy nutrition on the move

The best meal replacement shakes are a great way to get all the nutrients you need while you’re on the go. Simply mix them with milk or water in a shaker bottle and you’ve got a ton of essential vitamins and minerals in one convenient drink.

Meal replacements are slightly different to the best protein powders (which are designed to help you up your protein intake) because they also contain a specific blend of nutrients and functional ingredients to keep you full when you don’t have time for a proper meal.

What the experts say:

Daniel Herman, certified personal trainer and founder of Bio-Synergy (opens in new tab), says: “In an ideal world, it is best to get your nutrition from whole foods. The issue is that many of us, due to our lifestyles, often skip meals or make unhealthy choices, so a good quality meal replacement can be a great way to meet your dietary requirements.”

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