Jannah Theme License is not validated, Go to the theme options page to validate the license, You need a single license for each domain name.
غير مصنف

What are the healthiest cooking oils?

What are the healthiest cooking oils? It’s a question you may have found yourself asking if you like to add a splash or two of liquid gold into the pan when cooking meats and vegetables. But not all oils are created equal, and with dozens of bottles and jars lining the grocery store shelves, trying to decide on which cooking oil to buy can feel more than a little overwhelming.

“Over the past 10 years, the landscape of cooking oils has changed,” says Dr. Jo Ann Carson, a professor of clinical nutrition at the University of Texas Southwestern Medical Center (opens in new tab) in Dallas. She points to the wider availability of oils such as grapeseed oil and the fairly recent arrival of coconut oil and avocado oil as examples of how the market has evolved. “With so many cooking oils, it can be difficult to make sense of the latest health headlines about dietary fat in general.”

اترك تعليقاً

لن يتم نشر عنوان بريدك الإلكتروني. الحقول الإلزامية مشار إليها بـ *

زر الذهاب إلى الأعلى