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Best Running Headphones 2022 | Live Science

Leave silent training sessions behind you by picking up a pair of the best running headphones — it might just improve your performance. Studies (like this one published in the Journal of Human Sport and Exercise (opens in new tab)) suggest the right soundtrack can increase your speed and lessen mental fatigue when running. So, if you want to shave seconds off your 5K PB, adding some running headphones to your race-day arsenal may be the way to go. 

But what sets these earbuds apart from standard cans? The best running headphones will be sweatproof and robust, offering a secure fit so you don’t have to worry about them tumbling to the floor when lacing up your running shoes. Premium sound quality with a powerful bass to help you push the pace is a prerequisite, and if you’re an endurance athlete or marathon runner-in-training you’ll also need them to remain comfortable during longer sessions.

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