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Best humidifiers 2022: Relieve dry skin & allergy symptoms


If you’re struggling with dry skin, congestion or other respiratory symptoms that are exacerbated by dry air, the best humidifiers can be a handy solution. These devices work by releasing moisture into the air, increasing the humidity in a room and helping to alleviate symptoms.  

What the expert says

“If air is too dry, this dries out mucous membranes and exacerbates coughing and wheezing. If air is too humid, this can precipitate house dust mites and mold, triggering asthma symptoms. Overly humid air directly triggers the airways to constrict, resulting in allergens being trapped inside, and worsening asthma symptoms.” – Dr Deborah Lee, MD.

According to the Environmental Protection Agency (opens in new tab), we should be keeping indoor relative humidity below 60%, and ideally between 30% to 50%. If humidity gets too low, the dry air can cause problems for those with allergies or asthma, and can even worsen eczema and other skin conditions. 

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